Look how cute my niece is! Tiny little thing is not even a month old and she’s a character. Oh btw she’s 1/2 black, 1/4 White, 1/16 Mexican, 1/16 Chinese, and 1/16 Portuguese. #unitednations
Here is a list of 5 power foods that will help increase lean muscle mass and avoid storing fat. Do note that by eating these foods alone and not exercising, the body will not magically transform. This is an aid, not a miracle diet!
This Saturday, July 23rd, is Toyota Speedway’s Kids Against Cancer and Celebrity Race event. Comment for a chance to win a pair of tickets!
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